SHARYN CARROLL KIDS/TEEN YOGA USES CREATIVITY AND FUN TO ENGAGE KIDS IN THEIR YOGA PRACTICE SO THAT THEY DEVELOP A LOVE FOR YOGA THAT CONTINUES INTO ADULTHOOD.
Kids learn yoga in a non-judgmental, non-competitive but challenging and fun environment.
Benefits of Kid's Yoga
Kids practice yoga poses and breathing exercises that will promote :
- Physical strength and flexibility
- Concentration, focus and attention
- Inner strength and body awareness
- Confidence and self-esteem
- Relaxation and self-control
- Respect for self and others
- Love for one’s self, inside and out
More about Sharyn Carroll Morton
Sharyn Carroll Morton is passionate about children, yoga and tennis. A former NYC-based VP, Advertising Director, Sharyn now channels her positive energy into her teaching/coaching and her family.
Sharyn is a mom to little yogi Logan – together they practice yoga and tennis. She teaches yoga to kids and adults at local studios, health clubs, schools, summer camps and charity/fundraising events.
Sharyn’s certifications, insurances and training include - Yoga Alliance: HOT Vinyasa Flow 200 Hour & Yin/Restorative Yoga, Karma Kids NYC: Kids & Teen Yoga, American Heart Association: CPR, United States Center for Disease Control & Prevention (CDC): Concussion in Youth Sports Training and she is also kids tennis coach certified by the Professional Tennis Registry (PTR): 10 & Under Tennis Coach.